Location
Address
Beehive End, The Terrace, Wellington Central, Wellington 6011
Phone
0274823012 – please text, I am rarely able to answer unscheduled calls
Email
mathew@betterthinkingtherapy.org
Contact form
Practice times
One to One/Couples
Monday to Thursday
Group Therapy – see Group Therapy page
Wednesdays 5:30pm to 7:30pm
The next 16 weeks closed group starts on
18th February 2026.
Wellington Central
Note
I do not offer emergency/acute assistance. If you are in urgent need of assistance in the greater Wellington region, the Greater Wellington Mental Health and Addiction Service is the mental health triage service. Greater Wellington Mental Health and Addiction Service is available 24 hours a day to assist people to connect with the Crisis Resolution Service, or to assist with a referral to a local, government-funded, mental health or addiction service. The Greater Wellington Mental Health and Addiction Service can be contacted on 0800 745 477, via the Whakarongorau Aotearoa contact centre.
betterthinkingtherapy.org 